CARMA THERAPIES & YOGA
Swedish Body Massage.... mobile, corporate, pamper parties, hen nights.
Swedish Massage uses different techniques such as wringing, hacking, cupping, kneading, friction and stretching. The massage promotes blood flow to the muscles and flushes out lactic acid. This in turn takes away any stress that the muscles are holding and ultimately allows the body more freedom of movement.
It is a very relaxing type of massage that can be carried out on just about everyone. Various oils or creams are used to enable the hands to glide over the muscles softly and smoothly; creating as little disturbance as possible to the relaxing effect of the massage. The oil or cream can be chosen on the day to make sure it suits your skin type. All my oils are organic.
The benefits of Swedish Body Massage are:
- Promotes relaxation, thereby reducing stress and anxiety
- Eases muscular tension and stiffness
- Improves skin tone, circulation and elasticity
- Eliminates toxins
- Reduces swelling
- Boosts immune system
- Relieves tired and stiff joints
- Increases energy levels
- Aids better sleep and reduces insomnia
The session entails a full consultation prior to any treatment being carried out. A medical questionnaire is completed followed by a postural check. Any issues there may be will be discussed before commencing with the massage. Should there be any contra-indications a doctors note will be required.
Whole Body Luxury 75 Mins £52
Whole Body 60 Mins £42
Back, neck, shoulders & legs 45 Mins £35
Taster 15 Mins £12
(Please allow an extra 15 minutes for initial consultation)
Please note I hold a 24 hour cancellation policy whereby I am within my rights to charge for a missed appointment if not given 24 hours notice.